Last weekend was busy with celebrations so didn't get to post my weight. It was 229.6 so not good but not unexpected after a weekend of celebrating my husband's birthday and Father's Day.
This week went a little better as I'm at 228.2. So had I not lost ground last week, I'd be in better shape. Will have to see if I can make serious progress this week before 4th of July and my daughter's birthday hit.
With early morning run to drop my daughter off to camp, it will be challenging to get the morning walk in. Am going to have to be more purposeful about that. I also still need to work on the snacking. Doing a little better on the after evening snacking but it's still happening 3-4 times a week.
It does feel like if I don't pay attention, habit just kicks in. And I am resisting having to think about it all the time but new habits have to be developed if I don't want to have to think about it all the time. I guess that's the exhausting part.
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